Wednesday, July 30, 2008

Stepping over the line...down memory lane~  

Its been a very long road since high school..and i just realised it today....sitting on d edge of d bed in d still darkness of d nite,i got no idea why these thought suddenly came slamming to me last nite.i dont really remember what wuz i doing when suddenly i remembered d last day of SPM...remembered all my best "partners in crime" buddies,ali jalal,acap,jeff,francis,aliah,fawwas,my dear counselling team and clients..d sports day,canteen day,rose day..how i r4eally get into trouble and running away frm the forever fierce miss maha with her loud picth telling to go for assembly before classes...

Those days where we talked whats gona happen 5 years from then..ahaha,i remembered dat we're supposed to have a few gatherings after d 1st year.sadly,i got no idea where are they,NOT EVEN A SINGLE PERSON~!!so here i am trying to get thru life..thank god im okay and stable but sad when i hear dat most of them are not as fortunate and struggling through life...hey if any of u reading dis,get me at my hp...oh yeah,especially u tiara hilda...haha,my so called gf for a few days...u left without a word...so are we broken up...no official break up la babe..haha..i missed u btw..

Enough of the high school days...come to college..that wuz d time of my life...met so many people frm all walks of life..mei may,vince,my dear rachel and daisy..not forgetting ostrova,ang and boon..where r u guys??d peak and most unforgettable time wuz when i started joining evo-i...winning competitions and actually think i'd do dancing for d rest of my life as a career..haha,i wuz young...and yeah,last but not least cilia chong...where art thou,the most amazing person and best friend i ever have...kinda went out and sparks flew..a lot but never knew why we never took d next step ..proly its my height,haha..fuck i'm embarassed now...but i know its becuz we rather not screw up a beautiful frenship..yeah we've been through so many till u left me to study at u.k...still waiting for u to come back hunz..well u might change,i know i did but for a better me,but i guess u still need my "fat ass" to kepoh again till late in d morning rite??...k,maybe not but hey..im here and u got my number..

Cant say dat i had a smooth transaction for studies to working life but i aint complainin...had lotsa jobs,part-time and travelled way many places,cool people to work with but able to hav a stabil one at fitness first.That wuz where i met this special somebody.....who in d end turn out a disaster,haha,but hell i've given my best and had 1 hell of a ride with dis person..changed me in many ways, taught me d mistakes i've been doing, made me realise dat relationship is not all bout attention,love,respect,movies,and calling every single day even tho met em everyday..its "double" as much~!!but its only with her...haha..yeah,thanks for d heads up..and now i learned my mistakes so dats y i found d real meaning of my life and correct it...yeap,i learn frm my mistakes,found d most amazing/important girl and dats all dat matters now...
Glad not all dat is outta my mind now..hope i can some sleep tomorrow night...till den..
cheerios~! KB

Saturday, July 26, 2008

WHy So SERIOUS~!!!!  

Im pretty sure most of you'll agree dat d main reason dis movie is a hit is cuz of "THE JOKER"!!what am i talking bout ..obviously its d "dark knight" movie!heard he'll be running for some emmy awards thingy for his role here..i say he really seserves it cuz lets face it...he's d only reason why people are lining up almost 2 hours for d tix..am i right??

Wednesday, July 23, 2008

PETROL TOONS ON GAS~!  







Just a few jokes to brighten up ur day..which one is ur favourite??cheers~!!

~KB~

Tuesday, July 15, 2008

ITS BETTER TO STAY AWAY FROM PANADOL ( PARACETEMOL )  

Pretty good advice I received and would like to share with you.

DON'T TAKE PANADOL AND PANADOL ACTI FAST AND PANADOL SOLUBLE
especially if you have gastric problems .
FYI... One real story from
a friend....


Her husband was working in a hospital as an IT engineer, as thehospital is planning to set up a database of its patient. And he knows some of the doctors quite well. Anyways..

The doctors used to tell him that whenever they have a headache, they are not willing to take PANADOL (PARACETMOL). In fact,they will turn to Chinese Herbal Medicine or find other alternatives!!

This is because Panadol is toxic to the body, and it harms the liver.According to the doctor, Panadol will reside in the body for at least 5 years.. And according to the doctor, there used to be an incident where an air stewardess consumes a lot of panadol during her menstrual as she needs to stand all the time.

She's now in her early 30's, and she needs to wash her kidney (DIALYSIS) every month.
As said by the doctor that whenever we have a headache, that's because it is due to the electron/Ion imbalance in the brain. As an alternative solution to cope with this matter, they suggested that we buy 1 or 2 cans of isotonic drink ( eg.100PLUS), and mix it with drinking water according to a ratio of 1:1 or 1:2 (simply, it means one cup 100plus, one cup water.or 2 cups water).
People have tried this on several occasions, and it seems to work well.

Another method will be to submerge your feet in a basin of warm water so that it bring the blood pressure down from your throbbing head.
As Panadol is a pain killer, the more Panadol you take, the lesser would be your threshold for pain (your endurance level for pain).
We all will fall ill as we aged, for woman, they would need to go through childbirth. Imagine that we had spent our entire life popping quite a substantial amount of Panadol (Pain Killer) when you need to have a surgery or operation, you will need a much more amount of general anesthetic to numb your surgical pain than the average person who seldom or rarely takes Panadol .

If you have a very high intake of Panadol throughout your life (Migraine, Menstrual cramps) it is very likely that normal general anesthetic will have no effects on you as your body is pumped full with panadol and your body is so used to painkiller that you would need a much stronger pain killer, Morphine??

Value your life, THINK b4 you easily pop that familiar pill into your mouth again.

Just a health service remminder..proly once in a while i'll pop these kinda health stuffs so if there's any questions bout healt..do ask aite guys..from health till workouts in gym..be glad to help...till den..Cheerios.. ~kenn~

Saturday, July 12, 2008

Back and Kickin again baby~!  


Its been a while since i updated my page, too busy with work since my trip back from sabah and may i say..IT WAS AWESOME!! Reason for d trip wuz mainly cuz hav'nt been back for 5 years..and i needed a long break..hardly get any off days since i started 2 years plus ago..NO KIDDING~!even on off days i'll still be stuck there for a few pt..client wanna work-out,what can i say..its all $$$$$..previously,even when i got to get a day off..there i go spending d day with d Ex-gf,or "else'..me dead....kinda regretted it but its in d past..

Anyways,life's been much better now..its been a couple of months of hell before i flew back...lemme share a lil spooky tale frm my client..apparently he got dis "6th sense" and able to see "things" with his third eye!(*yikes) but anyways,he told me dat i look "dim/cloudy" and there seem to be things surrounding me ..in turn keeps my luck and prosperity away?~!!


i never take into account about all dis spiritual stuffs but why not give at a go just in case rite??so i started praying, and even followed my Gf and teresa to a chinese temple,they prayed for me..thanks a bunch dear~..haha,i hardly even go to church (not a proud christian to confess here) but just to throw away dis "bad luck"..its said dat i either accidently "pick" it up, it followed me or some people who has a grudge againts me sent these "things" to ruin me??*crap now i have enemies doing spells on me~!!haha


So d solution is i gotta fly over-the-sea as these elements cant go over water elements and thus get d F*#k away frm my life...AND IT DID~!!in a wierd way, i did feel more relaxed, calm, and business it really pickin up lately after d trip back frm sabah..spiritual or not,thanks for d advise...so yeah, there's d little things a wanna share with y'all today..


Till a get spooked again...take care and have a nice day guys..


Cheerios~!! KB